Alcoholism and The First Step in Alanon - The Courage to Change

You may have heard of Alanon in relationship to someone you know who has a drinking problem, but did not understand what type of organization it is. Alanon is not for people who drink. Alanon is an organization for the friends and families of alcoholics. It uses a 12 Step program that is almost identical to the steps that are followed by members of Alcoholics Anonymous, but everything is viewed from the unique perspective of people who have been affected by someone else’s drinking. The First Step is: We admitted we were powerless over alcohol – that our lives had become unmanageable.

This first step is very confusing to many new members of Alanon. In particular, they are often confused about the statement that we are “powerless over alcohol.” After all, if you are a friend or relative of an alcoholic, you are not the ones with a drinking problem. You may not feel as if you are powerless over alcohol. You do not have a drinking problem, you have an alcoholic problem!

One way to look at this part of the step is to change the word alcohol to alcoholic. Then, it may be easier to understand. You already know that you have been powerless over the alcoholic. Now, when you recite the First Step, you have a deeper understanding of what it means to be powerless over alcohol. We Alanon members are unable to control the amount of alcohol the alcoholic consumes. We are unable to control when they drink, what they drink or the effect that alcohol has on them. We truly are powerless over alcohol.

Once we realize what it means to be powerless over alcohol, it is easy for us to admit our powerlessness.

The other part of the First Step that confuses us is the statement that our lives have become unmanageable. Many Alanon members feel that they are the only members of the family who have been exhibiting some control. They may feel that they have been the ones taking care of the family, paying the bills and acting responsibly. So, how can they be leading unmanageable lives?

Once again, Alanon members need to look at how alcohol has affected their lives. We have, indeed, been leading unmanageable lives. As hard as we have tried to keep everything organized and under control, the alcoholic has repeatedly created chaos. The truth is that, although we would like to have a well-managed, organized life, it has been difficult, if not impossible to maintain for any length of time. The alcoholic keeps turning everything upside down for us!

Once we consider all the implications of the First Step, it is possible for us to honestly say: We admitted we were powerless of alcohol – that our lives had become unmanageable.